17.0 km | 01:39:06 | 05:49/km日期: 2021-09-26 23:23 - 卡路里: 1009 Cal
Pace: 05'57" / 06'13" / 06'25" / 08'36" / 05'51" / 05'14" / 08'14" / 06'59" / 07'00" / 06'24" / 10'51" / 11'03" / 06'15" / 06'42" / 07'02" / 07'20" / 415'00" /
9月累積里程 : 362.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'13" | 00:12'10" |
3 | 06'25" | 00:18'35" |
4 | 08'36" | 00:27'11" |
5 | 05'51" | 00:33'02" |
6 | 05'14" | 00:38'16" |
7 | 08'14" | 00:46'30" |
8 | 06'59" | 00:53'29" |
9 | 07'00" | 01:00'29" |
10 | 06'24" | 01:06'53" |
11 | 10'51" | 01:17'44" |
12 | 11'03" | 01:28'47" |
13 | 06'15" | 01:35'02" |
14 | 06'42" | 01:41'44" |
15 | 07'02" | 01:48'46" |
16 | 07'20" | 01:56'06" |
16.7 | 12'31" | 02:04'24" |