10.1 km | 00:54:27 | 05:24/km日期: 2015-04-23 20:23 - 地點: 竹北第一運動場 - 天氣: 陰天 - 卡路里: 598 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'43" / 05'07" / 05'08" / 05'15" / 05'20" / 05'24" / 05'27" / 05'41" / 05'31" / 05'27" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'33") | 999 / 999 |
2 | | 05'07" | 998 / 1998 |
3 | | 05'08" (+00'01") | 999 / 2997 |
4 | | 05'15" (+00'08") | 998 / 3995 |
5 | | 05'18" (+00'11") | 1003 / 4999 |
6 | | 05'25" (+00'18") | 996 / 5996 |
7 | | 05'25" (+00'18") | 1003 / 6999 |
8 | | 05'43" (+00'36") | 1001 / 8001 |
9 | | 05'29" (+00'22") | 1003 / 9004 |
10 | | 05'25" (+00'18") | 1003 / 10008 |
11 | | 06'02" (+00'55") | 66 / 10074 |
4月累積里程 : 77.03 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'07" | 00:10'50" |
3 | 05'08" | 00:15'58" |
4 | 05'15" | 00:21'13" |
5 | 05'20" | 00:26'33" |
6 | 05'24" | 00:31'57" |
7 | 05'27" | 00:37'24" |
8 | 05'41" | 00:43'05" |
9 | 05'31" | 00:48'36" |
10 | 05'27" | 00:54'03" |
10.1 | 05'22" | 00:54'27" |