9.3 km | 01:02:09 | 06:41/km日期: 2021-09-24 07:20 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 08'11" / 06'50" / 05'24" / 05'45" / 06'45" / 07'49" / 06'05" / 05'42" / 07'40" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'48") | 1000 / 1000 |
2 | | 06'50" (+01'27") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'44" (+00'21") | 1000 / 4000 |
5 | | 06'46" (+01'23") | 1000 / 5000 |
6 | | 07'48" (+02'25") | 1000 / 6000 |
7 | | 06'04" (+00'41") | 1000 / 7000 |
8 | | 05'42" (+00'19") | 1000 / 8000 |
9 | | 07'13" (+01'50") | 1000 / 9000 |
10 | | 08'11" (+02'48") | 294 / 9294 |
9月累積里程 :
350.95 km 輕雲拖 38 累積 :
992.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'50" | 00:15'01" |
3 | 05'24" | 00:20'25" |
4 | 05'45" | 00:26'10" |
5 | 06'45" | 00:32'55" |
6 | 07'49" | 00:40'44" |
7 | 06'05" | 00:46'49" |
8 | 05'42" | 00:52'31" |
9 | 07'40" | 01:00'11" |
9.3 | 08'12" | 01:02'36" |