10.2 km | 01:02:04 | 06:05/km日期: 2021-09-25 16:35 - 卡路里: 663 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'26" / 06'09" / 06'05" / 06'05" / 06'13" / 08'29" / 05'49" / 05'47" / 05'17" / 04'58" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'28") | 1000 / 1000 |
2 | | 06'08" (+01'11") | 1000 / 2000 |
3 | | 06'05" (+01'08") | 1000 / 3000 |
4 | | 06'04" (+01'07") | 1000 / 4000 |
5 | | 06'12" (+01'15") | 1000 / 5000 |
6 | | 08'29" (+03'32") | 1000 / 6000 |
7 | | 05'48" (+00'51") | 1000 / 7000 |
8 | | 05'47" (+00'50") | 1000 / 8000 |
9 | | 05'16" (+00'19") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'00" | 197 / 10197 |
9月累積里程 : 36.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'09" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 06'05" | 00:24'45" |
5 | 06'13" | 00:30'58" |
6 | 08'29" | 00:39'27" |
7 | 05'49" | 00:45'16" |
8 | 05'47" | 00:51'03" |
9 | 05'17" | 00:56'20" |
10 | 04'58" | 01:01'18" |
10.2 | 08'47" | 01:03'02" |