13.0 km | 01:12:53 | 05:36/km日期: 2021-09-25 17:35 - 卡路里: 1066 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'13" / 05'23" / 05'13" / 05'00" / 05'25" / 05'23" / 05'14" / 05'21" / 05'58" / 06'16" / 06'07" / 06'12" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'20") | 1000 / 1000 |
2 | | 05'22" (+00'23") | 1000 / 2000 |
3 | | 05'13" (+00'14") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'25" (+00'26") | 1000 / 5000 |
6 | | 05'22" (+00'23") | 1000 / 6000 |
7 | | 05'14" (+00'15") | 1000 / 7000 |
8 | | 05'20" (+00'21") | 1000 / 8000 |
9 | | 05'57" (+00'58") | 1000 / 9000 |
10 | | 06'14" (+01'15") | 1000 / 10000 |
11 | | 06'07" (+01'08") | 1000 / 11000 |
12 | | 06'11" (+01'12") | 1000 / 12000 |
13 | | 06'02" (+01'03") | 999 / 12999 |
9月累積里程 : 52.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'23" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'00" | 00:20'49" |
5 | 05'25" | 00:26'14" |
6 | 05'23" | 00:31'37" |
7 | 05'14" | 00:36'51" |
8 | 05'21" | 00:42'12" |
9 | 05'58" | 00:48'10" |
10 | 06'16" | 00:54'26" |
11 | 06'07" | 01:00'33" |
12 | 06'12" | 01:06'45" |
13.0 | 06'02" | 01:12'47" |