14.0 km | 02:20:46 | 10:01/km日期: 2021-09-25 16:42 - 卡路里: 629 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 12'46" / 10'11" / 07'56" / 08'06" / 07'23" / 06'48" / 09'13" / 09'16" / 10'43" / 14'39" / 09'22" / 10'36" / 35'19" / 151'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+06'20") | 1000 / 1000 |
2 | | 10'10" (+03'28") | 1000 / 2000 |
3 | | 07'56" (+01'14") | 1000 / 3000 |
4 | | 08'05" (+01'23") | 1000 / 4000 |
5 | | 07'22" (+00'40") | 1000 / 5000 |
6 | | 06'42" | 1000 / 6000 |
7 | | 09'18" (+02'36") | 1000 / 7000 |
8 | | 09'15" (+02'33") | 1000 / 8000 |
9 | | 10'41" (+03'59") | 1000 / 9000 |
10 | | 09'36" (+02'54") | 1000 / 10000 |
11 | | 09'22" (+02'40") | 1000 / 11000 |
12 | | 10'35" (+03'53") | 1000 / 12000 |
13 | | 12'10" (+05'28") | 1000 / 13000 |
14 | | 15'49" (+09'07") | 1000 / 14000 |
15 | | 16'48" (+10'06") | 35 / 14035 |
9月累積里程 : 458.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 10'11" | 00:22'57" |
3 | 07'56" | 00:30'53" |
4 | 08'06" | 00:38'59" |
5 | 07'23" | 00:46'22" |
6 | 06'48" | 00:53'10" |
7 | 09'13" | 01:02'23" |
8 | 09'16" | 01:11'39" |
9 | 10'43" | 01:22'22" |
10 | 14'39" | 01:37'01" |
11 | 09'22" | 01:46'23" |
12 | 10'36" | 01:56'59" |
13 | 35'19" | 02:32'18" |
14.0 | 05'15" | 02:37'45" |