7.5 km | 00:55:50 | 07:25/km日期: 2021-09-24 19:06 - 總爬升: 175 m - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'24" / 07'41" / 07'10" / 07'15" / 06'56" / 09'10" / 07'00" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'29") | 1000 / 1000 |
2 | | 07'41" (+00'46") | 1000 / 2000 |
3 | | 07'09" (+00'14") | 1000 / 3000 |
4 | | 07'15" (+00'20") | 1000 / 4000 |
5 | | 06'55" | 1000 / 5000 |
6 | | 09'09" (+02'14") | 1000 / 6000 |
7 | | 07'00" (+00'05") | 1000 / 7000 |
8 | | 06'14" | 518 / 7518 |
9月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'41" | 00:15'05" |
3 | 07'10" | 00:22'15" |
4 | 07'15" | 00:29'30" |
5 | 06'56" | 00:36'26" |
6 | 09'10" | 00:45'36" |
7 | 07'00" | 00:52'36" |
7.5 | 06'14" | 00:55'50" |