20.2 km | 02:46:20 | 08:13/km日期: 2015-04-12 06:35 - 卡路里: 1639 Cal - 溫度: 17°C - 濕度: 98%
Pace: 10'08" / 09'20" / 05'32" / 06'04" / 06'16" / 07'04" / 14'08" / 09'56" / 08'40" / 06'20" / 08'32" / 08'44" / 05'44" / 04'56" / 05'24" / 07'04" / 06'44" / 09'48" / 16'16" / 08'08" / 06'38" /
4月累積里程 : 144.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 09'20" | 00:19'28" |
3 | 05'32" | 00:25'00" |
4 | 06'04" | 00:31'04" |
5 | 06'16" | 00:37'20" |
6 | 07'04" | 00:44'24" |
7 | 14'08" | 00:58'32" |
8 | 09'56" | 01:08'28" |
9 | 08'40" | 01:17'08" |
10 | 06'20" | 01:23'28" |
11 | 08'32" | 01:32'00" |
12 | 08'44" | 01:40'44" |
13 | 05'44" | 01:46'28" |
14 | 04'56" | 01:51'24" |
15 | 05'24" | 01:56'48" |
16 | 07'04" | 02:03'52" |
17 | 06'44" | 02:10'36" |
18 | 09'48" | 02:20'24" |
19 | 16'16" | 02:36'40" |
20 | 08'08" | 02:44'48" |
20.2 | 06'37" | 02:46'20" |