12.0 km | 01:15:23 | 06:16/km日期: 2021-09-23 05:51 - 卡路里: 774 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'25" / 05'41" / 06'07" / 07'25" / 09'09" / 05'12" / 05'00" / 05'02" / 05'09" / 07'17" / 05'34" / 07'19" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'26") | 1000 / 1000 |
2 | | 05'40" (+00'41") | 1000 / 2000 |
3 | | 06'06" (+01'07") | 1000 / 3000 |
4 | | 07'25" (+02'26") | 1000 / 4000 |
5 | | 09'08" (+04'09") | 1000 / 5000 |
6 | | 05'12" (+00'13") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'01" (+00'02") | 1000 / 8000 |
9 | | 05'08" (+00'09") | 1000 / 9000 |
10 | | 07'16" (+02'17") | 1000 / 10000 |
11 | | 05'34" (+00'35") | 1000 / 11000 |
12 | | 07'17" (+02'18") | 1000 / 12000 |
13 | | 09'49" (+04'50") | 8 / 12008 |
9月累積里程 :
266.70 km 亞瑟士路跑鞋 26 累積 :
21542.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'41" | 00:12'06" |
3 | 06'07" | 00:18'13" |
4 | 07'25" | 00:25'38" |
5 | 09'09" | 00:34'47" |
6 | 05'12" | 00:39'59" |
7 | 05'00" | 00:44'59" |
8 | 05'02" | 00:50'01" |
9 | 05'09" | 00:55'10" |
10 | 07'17" | 01:02'27" |
11 | 05'34" | 01:08'01" |
12 | 07'19" | 01:15'20" |
12.0 | 06'11" | 01:15'23" |