10.2 km | 01:07:02 | 06:34/km日期: 2021-09-21 16:01 - 總爬升: 171 m - 卡路里: 754 Cal - 平均步頻: 168
Pace: 05'59" / 06'36" / 06'34" / 05'58" / 06'10" / 13'28" / 07'10" / 06'25" / 06'57" / 06'46" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'02") | 1000 / 1000 |
2 | | 06'35" (+00'38") | 1000 / 2000 |
3 | | 06'33" (+00'36") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'10" (+00'13") | 1000 / 5000 |
6 | | 07'19" (+01'22") | 1000 / 6000 |
7 | | 07'09" (+01'12") | 1000 / 7000 |
8 | | 06'24" (+00'27") | 1000 / 8000 |
9 | | 06'57" (+01'00") | 1000 / 9000 |
10 | | 06'45" (+00'48") | 1000 / 10000 |
11 | | 05'51" | 194 / 10194 |
9月累積里程 :
143.07 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'36" | 00:12'35" |
3 | 06'34" | 00:19'09" |
4 | 05'58" | 00:25'07" |
5 | 06'10" | 00:31'17" |
6 | 13'28" | 00:44'45" |
7 | 07'10" | 00:51'55" |
8 | 06'25" | 00:58'20" |
9 | 06'57" | 01:05'17" |
10 | 06'46" | 01:12'03" |
10.2 | 05'49" | 01:13'11" |