7.6 km | 01:14:22 | 09:47/km日期: 2021-09-21 18:29 - 卡路里: 282 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 03'12" / 06'56" / 09'16" / 08'02" / 10'08" / 11'33" / 20'57" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'49") | 1000 / 1000 |
2 | | 06'56" | 1000 / 2000 |
3 | | 09'16" (+02'20") | 1000 / 3000 |
4 | | 08'01" (+01'05") | 1000 / 4000 |
5 | | 10'08" (+03'12") | 1000 / 5000 |
6 | | 11'33" (+04'37") | 1000 / 6000 |
7 | | 14'50" (+07'54") | 1000 / 7000 |
8 | | 09'47" (+02'51") | 597 / 7597 |
9月累積里程 : 79.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 06'56" | 00:10'08" |
3 | 09'16" | 00:19'24" |
4 | 08'02" | 00:27'26" |
5 | 10'08" | 00:37'34" |
6 | 11'33" | 00:49'07" |
7 | 20'57" | 01:10'04" |
7.6 | 09'47" | 01:15'55" |