7.4 km | 00:44:36 | 06:01/km日期: 2015-04-21 20:04 - 地點: 陽光公園 - 天氣: 涼爽 - 卡路里: 366 Cal - 總步數: 7368 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 70%
Pace: 06'05" / 05'53" / 05'51" / 06'12" / 06'01" / 05'57" / 06'04" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'13") | 1009 / 1009 | 162 / 101 |
2 | | 05'51" | 995 / 2004 | 164 / 103 |
3 | | 05'53" (+00'02") | 1001 / 3006 | 163 / 103 |
4 | | 06'10" (+00'19") | 995 / 4002 | 164 / 98 |
5 | | 06'01" (+00'10") | 998 / 5000 | 166 / 99 |
6 | | 05'58" (+00'07") | 1004 / 6004 | 167 / 100 |
7 | | 06'03" (+00'12") | 1006 / 7011 | 167 / 98 |
8 | | 06'19" (+00'28") | 390 / 7401 | 167 / 94 |
4月累積里程 : 146.61 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'53" | 00:11'58" |
3 | 05'51" | 00:17'49" |
4 | 06'12" | 00:24'01" |
5 | 06'01" | 00:30'02" |
6 | 05'57" | 00:35'59" |
7 | 06'04" | 00:42'03" |
7.4 | 06'20" | 00:44'36" |