10.0 km | 00:49:06 | 04:53/km日期: 2015-04-21 16:22 - 卡路里: 667 Cal - 總步數: 8302 - 平均步頻: 169 - 平均步幅: 120 cm - 溫度: 19°C - 濕度: 72%
Pace: 04'57" / 04'34" / 04'40" / 04'48" / 04'50" / 04'59" / 04'52" / 05'07" / 05'03" / 04'57" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'49") | 1007 / 1007 | 166 / 121 |
2 | | 04'34" (+00'29") | 998 / 2006 | 171 / 127 |
3 | | 04'40" (+00'35") | 999 / 3005 | 171 / 124 |
4 | | 04'47" (+00'42") | 1002 / 4007 | 168 / 123 |
5 | | 04'53" (+00'48") | 1002 / 5010 | 168 / 121 |
6 | | 04'59" (+00'54") | 995 / 6006 | 167 / 119 |
7 | | 04'50" (+00'45") | 996 / 7002 | 169 / 122 |
8 | | 05'07" (+01'02") | 998 / 8001 | 168 / 115 |
9 | | 05'03" (+00'58") | 1010 / 9011 | 170 / 116 |
10 | | 04'56" (+00'51") | 989 / 10001 | 171 / 118 |
11 | | 08'50" (+04'45") | 11 / 10012 | 180 / 62 |
12 | | 04'05" | 12 / 10024 | 160 / 152 |
13 | | 46'25" (+42'20") | 7 / 10031 | 30 / 71 |
4月累積里程 : 196.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'34" | 00:09'31" |
3 | 04'40" | 00:14'11" |
4 | 04'48" | 00:18'59" |
5 | 04'50" | 00:23'49" |
6 | 04'59" | 00:28'48" |
7 | 04'52" | 00:33'40" |
8 | 05'07" | 00:38'47" |
9 | 05'03" | 00:43'50" |
10 | 04'57" | 00:48'47" |
10.0 | 12'25" | 00:49'06" |