6.0 km | 01:00:34 | 10:04/km日期: 2015-04-17 18:29 - 卡路里: 623 Cal - 溫度: 21°C - 濕度: 91%
Pace: 08'09" / 09'06" / 08'35" / 09'26" / 10'21" / 13'54" / 105'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 500 / 500 |
| 2 | | 08'13" (+00'12") | 506 / 1007 |
| 3 | | 09'57" (+01'56") | 505 / 1512 |
| 4 | | 08'15" (+00'14") | 498 / 2011 |
| 5 | | 08'23" (+00'22") | 506 / 2517 |
| 6 | | 08'49" (+00'48") | 504 / 3022 |
| 7 | | 09'07" (+01'06") | 500 / 3523 |
| 8 | | 09'44" (+01'43") | 504 / 4027 |
| 9 | | 09'01" (+01'00") | 503 / 4531 |
| 10 | | 11'45" (+03'44") | 505 / 5037 |
| 11 | | 14'02" (+06'01") | 504 / 5541 |
| 12 | | 14'12" (+06'11") | 505 / 6047 |
4月累積里程 : 15.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 09'06" | 00:17'15" |
| 3 | 08'35" | 00:25'50" |
| 4 | 09'26" | 00:35'16" |
| 5 | 10'21" | 00:45'37" |
| 6 | 13'54" | 00:59'31" |
| 6.0 | 105'00" | 01:00'34" |
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