27.6 km | 03:54:36 | 08:30/km日期: 2021-09-20 05:19 - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1830 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'28" / 07'17" / 08'09" / 07'17" / 07'14" / 07'12" / 07'00" / 06'46" / 07'18" / 08'20" / 07'15" / 06'45" / 06'53" / 07'00" / 09'55" / 07'26" / 07'45" / 09'13" / 09'14" / 10'12" / 07'46" / 07'06" / 09'15" / 07'31" / 10'50" / 10'14" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'36") | 1000 / 1000 |
2 | | 07'17" (+00'32") | 1000 / 2000 |
3 | | 08'09" (+01'24") | 1000 / 3000 |
4 | | 07'17" (+00'32") | 1000 / 4000 |
5 | | 07'13" (+00'28") | 1000 / 5000 |
6 | | 07'11" (+00'26") | 1000 / 6000 |
7 | | 07'00" (+00'15") | 1000 / 7000 |
8 | | 06'45" | 1000 / 8000 |
9 | | 07'17" (+00'32") | 1000 / 9000 |
10 | | 08'20" (+01'35") | 1000 / 10000 |
11 | | 07'14" (+00'29") | 1000 / 11000 |
12 | | 06'45" | 1000 / 12000 |
13 | | 06'52" (+00'07") | 1000 / 13000 |
14 | | 07'00" (+00'15") | 1000 / 14000 |
15 | | 09'54" (+03'09") | 1000 / 15000 |
16 | | 07'25" (+00'40") | 1000 / 16000 |
17 | | 07'44" (+00'59") | 1000 / 17000 |
18 | | 09'12" (+02'27") | 1000 / 18000 |
19 | | 09'14" (+02'29") | 1000 / 19000 |
20 | | 10'12" (+03'27") | 1000 / 20000 |
21 | | 07'46" (+01'01") | 1000 / 21000 |
22 | | 07'06" (+00'21") | 1000 / 22000 |
23 | | 09'14" (+02'29") | 1000 / 23000 |
24 | | 07'31" (+00'46") | 1000 / 24000 |
25 | | 10'49" (+04'04") | 1000 / 25000 |
26 | | 10'13" (+03'28") | 1000 / 26000 |
27 | | 15'03" (+08'18") | 1000 / 27000 |
28 | | 17'09" (+10'24") | 599 / 27599 |
新竹徐世顯