14.3 km | 01:27:41 | 06:08/km日期: 2021-09-19 05:39 - 平均心率: 168 - 卡路里: 962 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 05'51" / 05'55" / 06'00" / 05'39" / 05'27" / 06'07" / 05'31" / 05'27" / 07'15" / 05'41" / 07'02" / 06'54" / 07'02" / 06'01" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'25") | 1000 / 1000 |
2 | | 05'54" (+00'28") | 1000 / 2000 |
3 | | 05'59" (+00'33") | 1000 / 3000 |
4 | | 05'39" (+00'13") | 1000 / 4000 |
5 | | 05'27" (+00'01") | 1000 / 5000 |
6 | | 06'06" (+00'40") | 1000 / 6000 |
7 | | 05'31" (+00'05") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 07'15" (+01'49") | 1000 / 9000 |
10 | | 05'41" (+00'15") | 1000 / 10000 |
11 | | 07'02" (+01'36") | 1000 / 11000 |
12 | | 06'53" (+01'27") | 1000 / 12000 |
13 | | 07'02" (+01'36") | 1000 / 13000 |
14 | | 06'01" (+00'35") | 1000 / 14000 |
15 | | 06'38" (+01'12") | 271 / 14271 |
基隆吳昌錳
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/536789/2021/ori_614693131731b.jpg)
想辦法突破瓶頸😂