12.0 km | 01:25:17 | 07:06/km日期: 2021-09-18 05:43 - 地點: 安溪寮➡️北勢寮➡️頂窩➡️土庫➡️安溪寮 - 天氣: 清晨🌤️🌤️ - 卡路里: 670 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(27)
Pace: 06'24" / 06'45" / 06'29" / 06'40" / 07'34" / 06'54" / 08'37" / 06'37" / 06'59" / 07'44" / 06'54" / 07'02" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1002 / 1002 |
| 2 | | 06'40" (+00'18") | 995 / 1998 |
| 3 | | 06'32" (+00'10") | 1006 / 3004 |
| 4 | | 06'37" (+00'15") | 1006 / 4011 |
| 5 | | 07'37" (+01'15") | 1005 / 5016 |
| 6 | | 06'51" (+00'29") | 992 / 6009 |
| 7 | | 08'34" (+02'12") | 1005 / 7014 |
| 8 | | 06'42" (+00'20") | 1001 / 8016 |
| 9 | | 06'58" (+00'36") | 1004 / 9020 |
| 10 | | 07'42" (+01'20") | 1001 / 10021 |
| 11 | | 06'52" (+00'30") | 1006 / 11028 |
| 12 | | 07'24" (+01'02") | 1003 / 12032 |
9月累積里程 :
102.82 km 
ZEPRO ZM19A027259 9.5 累積 :
934.6 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'45" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'40" | 00:26'18" |
| 5 | 07'34" | 00:33'52" |
| 6 | 06'54" | 00:40'46" |
| 7 | 08'37" | 00:49'23" |
| 8 | 06'37" | 00:56'00" |
| 9 | 06'59" | 01:02'59" |
| 10 | 07'44" | 01:10'43" |
| 11 | 06'54" | 01:17'37" |
| 12 | 07'02" | 01:24'39" |
| 12.0 | 15'59" | 01:25'10" |
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