8.1 km | 00:43:15 | 05:22/km日期: 2015-04-15 19:38 - 地點: 草屯中山公園 - 天氣: 涼 - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 49%
Pace: 06'01" / 05'20" / 05'26" / 05'14" / 05'24" / 05'18" / 05'08" / 05'09" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'53") | 1000 / 1000 |
2 | | 05'20" (+00'13") | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'14" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'17") | 1000 / 5000 |
6 | | 05'17" (+00'10") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'09" (+00'02") | 1000 / 8000 |
9 | | 04'46" | 53 / 8053 |
4月累積里程 :
29.71 km Nike Air Pegasus+ 29 累積 :
291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'20" | 00:11'21" |
3 | 05'26" | 00:16'47" |
4 | 05'14" | 00:22'01" |
5 | 05'24" | 00:27'25" |
6 | 05'18" | 00:32'43" |
7 | 05'08" | 00:37'51" |
8 | 05'09" | 00:43'00" |
8.1 | 04'57" | 00:43'16" |