9.4 km | 01:05:14 | 06:57/km日期: 2015-04-18 14:57 - 卡路里: 632 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'49" / 05'32" / 05'52" / 05'16" / 05'01" / 05'00" / 04'58" / 38813'32" / 05'49" / 06'28" / 06'55" / 07'11" / 07'30" / 06'13" / 08'39" / 07'25" / 10'13" /
基本訓練
泰勒·斯威夫特 -- We Are Never Ever Getting Back Together
4月累積里程 : 43.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 05'52" | 00:17'13" |
4 | 05'16" | 00:22'29" |
5 | 05'01" | 00:27'30" |
6 | 05'00" | 00:32'30" |
7 | 04'58" | 00:37'28" |
8 | 38813'32" | 647:31'00" |
9 | 05'49" | 647:36'49" |
10 | 06'28" | 647:43'17" |
11 | 06'55" | 647:50'12" |
12 | 07'11" | 647:57'23" |
13 | 07'30" | 648:04'53" |
14 | 06'13" | 648:11'06" |
15 | 08'39" | 648:19'45" |
16 | 07'25" | 648:27'10" |
16.5 | 07'30" | 648:30'55" |