9.1 km | 00:44:18 | 04:52/km日期: 2015-03-30 20:58 - 卡路里: 362 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'19" / 04'42" / 04'51" / 05'00" / 04'44" / 05'03" / 04'45" / 04'46" / 04'33" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'44") | 997 / 997 |
2 | | 04'44" (+00'12") | 1002 / 2000 |
3 | | 04'50" (+00'18") | 1001 / 3002 |
4 | | 04'59" (+00'27") | 992 / 3994 |
5 | | 04'45" (+00'13") | 1006 / 5001 |
6 | | 05'02" (+00'30") | 1000 / 6001 |
7 | | 04'44" (+00'12") | 1001 / 7002 |
8 | | 04'43" (+00'11") | 996 / 7999 |
9 | | 04'32" | 1000 / 8999 |
10 | | 06'49" (+02'17") | 92 / 9092 |
3月累積里程 :
221.66 km NIKE Zoom 累積 :
358.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'42" | 00:10'01" |
3 | 04'51" | 00:14'52" |
4 | 05'00" | 00:19'52" |
5 | 04'44" | 00:24'36" |
6 | 05'03" | 00:29'39" |
7 | 04'45" | 00:34'24" |
8 | 04'46" | 00:39'10" |
9 | 04'33" | 00:43'43" |
9.1 | 06'16" | 00:44'18" |