8.2 km | 01:10:22 | 08:31/km日期: 2021-09-10 05:48 - 總爬升: 240 m - 卡路里: 460 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'36" / 09'26" / 09'31" / 10'31" / 08'26" / 08'37" / 08'37" / 07'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 1000 / 1000 |
2 | | 09'25" (+02'49") | 1000 / 2000 |
3 | | 09'31" (+02'55") | 1000 / 3000 |
4 | | 10'30" (+03'54") | 1000 / 4000 |
5 | | 08'26" (+01'50") | 1000 / 5000 |
6 | | 08'37" (+02'01") | 1000 / 6000 |
7 | | 08'37" (+02'01") | 1000 / 7000 |
8 | | 07'19" (+00'43") | 1000 / 8000 |
9 | | 05'15" | 249 / 8249 |
9月累積里程 : 185.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 09'26" | 00:16'02" |
3 | 09'31" | 00:25'33" |
4 | 10'31" | 00:36'04" |
5 | 08'26" | 00:44'30" |
6 | 08'37" | 00:53'07" |
7 | 08'37" | 01:01'44" |
8 | 07'21" | 01:09'05" |
8.2 | 05'13" | 01:10'23" |