10.2 km | 01:00:32 | 05:55/km日期: 2015-04-16 19:58 - 卡路里: 800 Cal - 總步數: 10750 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'43" / 05'57" / 05'41" / 05'39" / 05'47" / 06'10" / 05'53" / 05'54" / 05'50" / 05'53" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1004 / 1004 | 178 / 98 |
2 | | 05'56" (+00'15") | 1002 / 2007 | 177 / 94 |
3 | | 05'50" (+00'09") | 995 / 3002 | 177 / 96 |
4 | | 05'45" (+00'04") | 1004 / 4007 | 180 / 96 |
5 | | 05'45" (+00'04") | 1000 / 5008 | 177 / 97 |
6 | | 06'09" (+00'28") | 993 / 6002 | 173 / 93 |
7 | | 05'59" (+00'18") | 1006 / 7008 | 179 / 93 |
8 | | 05'54" (+00'13") | 995 / 8003 | 179 / 94 |
9 | | 06'01" (+00'20") | 1000 / 9004 | 178 / 92 |
10 | | 05'57" (+00'16") | 1003 / 10007 | 176 / 94 |
11 | | 06'41" (+01'00") | 216 / 10224 | 166 / 89 |
4月累積里程 : 72.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'57" | 00:11'40" |
3 | 05'41" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'47" | 00:28'47" |
6 | 06'10" | 00:34'57" |
7 | 05'53" | 00:40'50" |
8 | 05'54" | 00:46'44" |
9 | 05'50" | 00:52'34" |
10 | 05'53" | 00:58'27" |
10.2 | 09'15" | 01:00'32" |