10.1 km | 00:54:11 | 05:20/km日期: 2015-04-16 17:13 - 卡路里: 768 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'11" / 05'38" / 05'24" / 05'30" / 05'07" / 04'59" / 05'26" / 05'03" / 05'38" / 05'10" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'11") | 1008 / 1008 |
2 | | 05'35" (+00'36") | 1001 / 2009 |
3 | | 05'26" (+00'27") | 1011 / 3020 |
4 | | 05'29" (+00'30") | 1000 / 4021 |
5 | | 05'05" (+00'06") | 1009 / 5031 |
6 | | 04'59" | 1009 / 6040 |
7 | | 05'26" (+00'27") | 1001 / 7042 |
8 | | 05'05" (+00'06") | 1005 / 8048 |
9 | | 05'37" (+00'38") | 998 / 9046 |
10 | | 05'07" (+00'08") | 1020 / 10067 |
11 | | 05'29" (+00'30") | 139 / 10206 |
4月累積里程 :
130.63 km 美津濃 MIZUNO WAVE AMELUT 4 累積 :
1349.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'38" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 05'30" | 00:21'43" |
5 | 05'07" | 00:26'50" |
6 | 04'59" | 00:31'49" |
7 | 05'26" | 00:37'15" |
8 | 05'03" | 00:42'18" |
9 | 05'38" | 00:47'56" |
10 | 05'10" | 00:53'06" |
10.1 | 07'47" | 00:54'11" |