8.3 km | 00:54:48 | 06:37/km日期: 2015-04-16 04:53 - 總爬升: 148 m - 卡路里: 551 Cal - 總步數: 6868 - 平均步頻: 125 - 平均步幅: 120 cm - 溫度: 19°C - 濕度: 74%
Pace: 11'13" / 06'23" / 06'42" / 06'12" / 06'14" / 05'09" / 05'08" / 04'19" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'26" (+07'04") | 1010 / 1010 | 7 / 1232 |
2 | | 06'57" (+02'35") | 991 / 2002 | 128 / 112 |
3 | | 06'50" (+02'28") | 1001 / 3003 | 157 / 92 |
4 | | 06'10" (+01'48") | 998 / 4001 | 161 / 100 |
5 | | 06'20" (+01'58") | 1006 / 5008 | 161 / 97 |
6 | | 05'28" (+01'06") | 996 / 6004 | 165 / 110 |
7 | | 05'10" (+00'48") | 1000 / 7005 | 162 / 118 |
8 | | 04'22" | 999 / 8004 | 180 / 127 |
9 | | 07'11" (+02'49") | 269 / 8273 | 139 / 99 |
4月累積里程 : 97.00 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 06'23" | 00:17'36" |
3 | 06'42" | 00:24'18" |
4 | 06'12" | 00:30'30" |
5 | 06'14" | 00:36'44" |
6 | 05'09" | 00:41'53" |
7 | 05'08" | 00:47'01" |
8 | 04'19" | 00:51'20" |
8.3 | 12'39" | 00:54'48" |