8.5 km | 01:05:31 | 07:45/km日期: 2015-04-15 19:57 - 總爬升: 146 m - 卡路里: 456 Cal - 溫度: 24°C - 濕度: 49%
Pace: 07'56" / 06'44" / 06'48" / 07'36" / 07'40" / 08'28" / 07'52" / 08'40" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'12") | 1004 / 1004 |
2 | | 06'45" | 996 / 2001 |
3 | | 06'49" (+00'04") | 1006 / 3008 |
4 | | 07'32" (+00'47") | 994 / 4002 |
5 | | 07'40" (+00'55") | 998 / 5000 |
6 | | 08'29" (+01'44") | 998 / 5998 |
7 | | 07'52" (+01'07") | 1008 / 7006 |
8 | | 08'34" (+01'49") | 994 / 8000 |
9 | | 08'51" (+02'06") | 433 / 8433 |
4月累積里程 : 205.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'44" | 00:14'40" |
3 | 06'48" | 00:21'28" |
4 | 07'36" | 00:29'04" |
5 | 07'40" | 00:36'44" |
6 | 08'28" | 00:45'12" |
7 | 07'52" | 00:53'04" |
8 | 08'40" | 01:01'44" |
8.4 | 09'05" | 01:05'40" |