23.8 km | 02:14:05 | 05:38/km日期: 2013-04-07 05:45 - 卡路里: 1388 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'37" / 06'20" / 06'09" / 05'57" / 06'03" / 06'28" / 05'50" / 05'45" / 05'51" / 05'45" / 05'48" / 05'27" / 05'27" / 05'26" / 05'18" / 05'36" / 05'36" / 05'16" / 04'58" / 05'57" / 05'02" / 05'16" / 04'52" / 04'12" /
4月累積里程 : 103.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'20" | 00:12'57" |
3 | 06'09" | 00:19'06" |
4 | 05'57" | 00:25'03" |
5 | 06'03" | 00:31'06" |
6 | 06'28" | 00:37'34" |
7 | 05'50" | 00:43'24" |
8 | 05'45" | 00:49'09" |
9 | 05'51" | 00:55'00" |
10 | 05'45" | 01:00'45" |
11 | 05'48" | 01:06'33" |
12 | 05'27" | 01:12'00" |
13 | 05'27" | 01:17'27" |
14 | 05'26" | 01:22'53" |
15 | 05'18" | 01:28'11" |
16 | 05'36" | 01:33'47" |
17 | 05'36" | 01:39'23" |
18 | 05'16" | 01:44'39" |
19 | 04'58" | 01:49'37" |
20 | 05'57" | 01:55'34" |
21 | 05'02" | 02:00'36" |
22 | 05'16" | 02:05'52" |
23 | 04'52" | 02:10'44" |
23.8 | 04'11" | 02:14'05" |