5.5 km | 00:34:38 | 06:18/km日期: 2015-04-14 20:46 - 地點: 東勇街 - 卡路里: 346 Cal - 溫度: 17°C - 濕度: 57%
Pace: 06'06" / 06'16" / 06'42" / 06'28" / 06'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'14" (+00'09") | 1000 / 2000 |
3 | | 06'20" (+00'15") | 1000 / 3000 |
4 | | 06'27" (+00'22") | 1000 / 4000 |
5 | | 06'24" (+00'19") | 1000 / 5000 |
6 | | 06'18" (+00'13") | 486 / 5486 |
4月累積里程 : 42.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'16" | 00:12'22" |
3 | 06'42" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 06'29" | 00:32'01" |
5.5 | 06'18" | 00:35'05" |