5.3 km | 00:34:09 | 06:26/km日期: 2021-07-26 18:55 - 卡路里: 430 Cal - 平均步頻: 168
Pace: 03'00" / 06'40" / 06'21" / 06'19" / 06'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'43") | 1000 / 1000 |
2 | | 06'39" (+00'28") | 1000 / 2000 |
3 | | 06'21" (+00'10") | 1000 / 3000 |
4 | | 06'18" (+00'07") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 05'50" | 297 / 5297 |
7月累積里程 : 44.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 06'40" | 00:09'40" |
3 | 06'21" | 00:16'01" |
4 | 06'19" | 00:22'20" |
5 | 06'11" | 00:28'31" |
5.3 | 05'49" | 00:30'15" |