10.6 km | 01:07:34 | 06:24/km日期: 2015-04-14 07:06 - 卡路里: 615 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'18" / 06'04" / 06'02" / 05'59" / 05'59" / 06'11" / 06'05" / 06'08" / 05'57" / 05'56" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'17") | 999 / 999 |
2 | | 06'07" (+00'10") | 994 / 1993 |
3 | | 06'02" (+00'05") | 1007 / 3000 |
4 | | 05'57" | 993 / 3993 |
5 | | 05'59" (+00'02") | 1010 / 5004 |
6 | | 06'12" (+00'15") | 995 / 6000 |
7 | | 06'04" (+00'07") | 1001 / 7001 |
8 | | 06'05" (+00'08") | 1005 / 8007 |
9 | | 05'58" (+00'01") | 996 / 9003 |
10 | | 05'57" | 1005 / 10009 |
11 | | 10'47" (+04'50") | 541 / 10551 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'04" | 00:13'22" |
3 | 06'02" | 00:19'24" |
4 | 05'59" | 00:25'23" |
5 | 05'59" | 00:31'22" |
6 | 06'11" | 00:37'33" |
7 | 06'05" | 00:43'38" |
8 | 06'08" | 00:49'46" |
9 | 05'57" | 00:55'43" |
10 | 05'56" | 01:01'39" |
10.6 | 10'43" | 01:07'34" |