12.5 km | 01:05:28 | 05:15/km日期: 2015-04-02 21:38 - 卡路里: 919 Cal
Pace: 05'22" / 05'16" / 05'12" / 05'13" / 05'05" / 05'07" / 05'10" / 05'11" / 05'06" / 05'08" / 04'52" / 04'51" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'05") | 5068 / 5068 |
2 | | 05'07" | 5061 / 10130 |
3 | | 04'55" | 1952 / 12082 |
4月累積里程 : 151.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'13" | 00:21'03" |
5 | 05'05" | 00:26'08" |
6 | 05'07" | 00:31'15" |
7 | 05'10" | 00:36'25" |
8 | 05'11" | 00:41'36" |
9 | 05'06" | 00:46'42" |
10 | 05'08" | 00:51'50" |
11 | 04'52" | 00:56'42" |
12 | 04'51" | 01:01'33" |
12.5 | 08'33" | 01:05'28" |