5.0 km | 00:31:44 | 06:17/km日期: 2015-04-13 18:47 - 地點: 龍岡森林公園 - 天氣: 涼~ - 卡路里: 451 Cal - 溫度: 19°C - 濕度: 66%
Pace: 05'35" / 06'02" / 06'21" / 06'42" / 06'18" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1006 / 1006 |
2 | | 06'01" (+00'27") | 1012 / 2018 |
3 | | 06'21" (+00'47") | 1004 / 3023 |
4 | | 06'42" (+01'08") | 1010 / 4034 |
5 | | 06'17" (+00'43") | 1010 / 5045 |
6 | | 08'28" (+02'54") | 37 / 5082 |
4月累積里程 :
40.22 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1640.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'02" | 00:11'37" |
3 | 06'21" | 00:17'58" |
4 | 06'42" | 00:24'40" |
5 | 06'18" | 00:30'58" |
5.0 | 16'18" | 00:31'44" |