11.0 km | 01:10:33 | 06:24/km日期: 2015-04-13 19:06 - 卡路里: 727 Cal - 總步數: 12148 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 72%
Pace: 04'36" / 05'30" / 05'42" / 05'52" / 05'56" / 06'09" / 06'23" / 06'27" / 07'52" / 08'00" / 07'17" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1000 / 1000 | 181 / 111 |
| 2 | | 05'25" (+00'28") | 1005 / 2005 | 179 / 103 |
| 3 | | 05'43" (+00'46") | 1005 / 3010 | 174 / 99 |
| 4 | | 05'51" (+00'54") | 998 / 4009 | 170 / 100 |
| 5 | | 05'56" (+00'59") | 993 / 5002 | 173 / 97 |
| 6 | | 06'10" (+01'13") | 997 / 5999 | 172 / 93 |
| 7 | | 06'24" (+01'27") | 1005 / 7005 | 171 / 91 |
| 8 | | 06'32" (+01'35") | 1001 / 8007 | 170 / 89 |
| 9 | | 07'55" (+02'58") | 1000 / 9008 | 168 / 74 |
| 10 | | 07'54" (+02'57") | 1000 / 10008 | 169 / 74 |
| 11 | | 07'31" (+02'34") | 994 / 11002 | 168 / 78 |
| 12 | | 11'23" (+06'26") | 11 / 11014 | 165 / 53 |
4月累積里程 : 41.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'30" | 00:10'06" |
| 3 | 05'42" | 00:15'48" |
| 4 | 05'52" | 00:21'40" |
| 5 | 05'56" | 00:27'36" |
| 6 | 06'09" | 00:33'45" |
| 7 | 06'23" | 00:40'08" |
| 8 | 06'27" | 00:46'35" |
| 9 | 07'52" | 00:54'27" |
| 10 | 08'00" | 01:02'27" |
| 11 | 07'17" | 01:09'44" |
| 11.0 | 55'10" | 01:10'33" |
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