20.2 km | 03:11:08 | 09:26/km日期: 2015-04-12 06:32 - 總爬升: 553 m - 卡路里: 1275 Cal - 溫度: 17°C - 濕度: 98%
Pace: 10'30" / 08'40" / 07'06" / 07'08" / 09'46" / 07'43" / 12'51" / 15'39" / 10'20" / 07'27" / 12'04" / 10'53" / 09'13" / 08'10" / 07'45" / 07'13" / 07'58" / 09'41" / 09'22" / 09'31" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+03'19") | 999 / 999 |
2 | | 08'39" (+01'34") | 996 / 1995 |
3 | | 07'05" | 1003 / 2999 |
4 | | 07'14" (+00'09") | 1001 / 4000 |
5 | | 09'40" (+02'35") | 1008 / 5009 |
6 | | 07'40" (+00'35") | 1005 / 6015 |
7 | | 12'54" (+05'49") | 1002 / 7017 |
8 | | 15'41" (+08'36") | 1001 / 8019 |
9 | | 10'10" (+03'05") | 1008 / 9028 |
10 | | 07'32" (+00'27") | 990 / 10018 |
11 | | 12'02" (+04'57") | 1005 / 11023 |
12 | | 10'50" (+03'45") | 1001 / 12024 |
13 | | 09'16" (+02'11") | 1010 / 13035 |
14 | | 08'13" (+01'08") | 995 / 14030 |
15 | | 07'37" (+00'32") | 1045 / 15076 |
16 | | 07'45" (+00'40") | 962 / 16038 |
17 | | 07'31" (+00'26") | 1009 / 17048 |
18 | | 09'46" (+02'41") | 996 / 18044 |
19 | | 09'16" (+02'11") | 1009 / 19054 |
20 | | 09'22" (+02'17") | 1002 / 20056 |
21 | | 09'55" (+02'50") | 181 / 20237 |
4月累積里程 : 56.72 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 08'40" | 00:19'10" |
3 | 07'06" | 00:26'16" |
4 | 07'08" | 00:33'24" |
5 | 09'46" | 00:43'10" |
6 | 07'43" | 00:50'53" |
7 | 12'51" | 01:03'44" |
8 | 15'39" | 01:19'23" |
9 | 10'20" | 01:29'43" |
10 | 07'27" | 01:37'10" |
11 | 12'04" | 01:49'14" |
12 | 10'53" | 02:00'07" |
13 | 09'13" | 02:09'20" |
14 | 08'10" | 02:17'30" |
15 | 07'45" | 02:25'15" |
16 | 07'13" | 02:32'28" |
17 | 07'58" | 02:40'26" |
18 | 09'41" | 02:50'07" |
19 | 09'22" | 02:59'29" |
20 | 09'31" | 03:09'00" |
20.2 | 08'58" | 03:11'08" |