43.1 km | 05:17:27 | 07:21/km日期: 2015-04-12 06:34 - 總爬升: 1196 m - 卡路里: 2679 Cal - 溫度: 17°C - 濕度: 98%
Pace: 08'01" / 09'15" / 06'20" / 06'37" / 08'37" / 06'18" / 12'09" / 08'26" / 08'32" / 06'24" / 06'47" / 05'54" / 06'04" / 05'57" / 05'34" / 08'46" / 08'00" / 07'06" / 07'13" / 08'06" / 07'51" / 07'00" / 07'35" / 07'39" / 07'26" / 07'07" / 05'44" / 06'06" / 06'08" / 07'02" / 06'52" / 06'47" / 07'31" / 06'55" / 08'49" / 09'44" / 08'27" / 05'52" / 06'56" / 06'09" / 07'20" / 07'10" / 07'04" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'23") | 1004 / 1004 |
2 | | 09'12" (+03'37") | 1004 / 2008 |
3 | | 06'21" (+00'46") | 994 / 3003 |
4 | | 06'32" (+00'57") | 995 / 3999 |
5 | | 08'38" (+03'03") | 1008 / 5007 |
6 | | 06'21" (+00'46") | 1008 / 6016 |
7 | | 12'05" (+06'30") | 995 / 7011 |
8 | | 08'27" (+02'52") | 1006 / 8018 |
9 | | 08'30" (+02'55") | 1004 / 9022 |
10 | | 06'19" (+00'44") | 1007 / 10030 |
11 | | 06'52" (+01'17") | 1001 / 11031 |
12 | | 06'05" (+00'30") | 1000 / 12032 |
13 | | 05'50" (+00'15") | 998 / 13030 |
14 | | 05'56" (+00'21") | 1011 / 14041 |
15 | | 05'35" | 1001 / 15043 |
16 | | 09'37" (+04'02") | 1003 / 16047 |
17 | | 07'16" (+01'41") | 999 / 17047 |
18 | | 06'58" (+01'23") | 998 / 18046 |
19 | | 07'14" (+01'39") | 1007 / 19053 |
20 | | 08'09" (+02'34") | 1009 / 20063 |
21 | | 07'46" (+02'11") | 1000 / 21063 |
22 | | 07'01" (+01'26") | 1005 / 22069 |
23 | | 07'38" (+02'03") | 999 / 23068 |
24 | | 07'31" (+01'56") | 1004 / 24073 |
25 | | 07'29" (+01'54") | 994 / 25067 |
26 | | 06'57" (+01'22") | 1009 / 26077 |
27 | | 05'48" (+00'13") | 1000 / 27078 |
28 | | 06'02" (+00'27") | 1006 / 28084 |
29 | | 06'12" (+00'37") | 1004 / 29089 |
30 | | 07'16" (+01'41") | 1001 / 30090 |
31 | | 06'34" (+00'59") | 1000 / 31091 |
32 | | 06'50" (+01'15") | 1009 / 32100 |
33 | | 07'31" (+01'56") | 1006 / 33107 |
34 | | 06'55" (+01'20") | 1001 / 34108 |
35 | | 09'38" (+04'03") | 999 / 35107 |
36 | | 09'00" (+03'25") | 997 / 36105 |
37 | | 08'15" (+02'40") | 1003 / 37109 |
38 | | 05'54" (+00'19") | 1002 / 38111 |
39 | | 06'52" (+01'17") | 1011 / 39122 |
40 | | 06'18" (+00'43") | 994 / 40117 |
41 | | 07'29" (+01'54") | 1006 / 41123 |
42 | | 07'01" (+01'26") | 1002 / 42126 |
43 | | 08'16" (+02'41") | 1007 / 43133 |
4月累積里程 : 151.00 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 09'15" | 00:17'16" |
3 | 06'20" | 00:23'36" |
4 | 06'37" | 00:30'13" |
5 | 08'37" | 00:38'50" |
6 | 06'18" | 00:45'08" |
7 | 12'09" | 00:57'17" |
8 | 08'26" | 01:05'43" |
9 | 08'32" | 01:14'15" |
10 | 06'24" | 01:20'39" |
11 | 06'47" | 01:27'26" |
12 | 05'54" | 01:33'20" |
13 | 06'04" | 01:39'24" |
14 | 05'57" | 01:45'21" |
15 | 05'34" | 01:50'55" |
16 | 08'46" | 01:59'41" |
17 | 08'00" | 02:07'41" |
18 | 07'06" | 02:14'47" |
19 | 07'13" | 02:22'00" |
20 | 08'06" | 02:30'06" |
21 | 07'51" | 02:37'57" |
22 | 07'00" | 02:44'57" |
23 | 07'35" | 02:52'32" |
24 | 07'39" | 03:00'11" |
25 | 07'26" | 03:07'37" |
26 | 07'07" | 03:14'44" |
27 | 05'44" | 03:20'28" |
28 | 06'06" | 03:26'34" |
29 | 06'08" | 03:32'42" |
30 | 07'02" | 03:39'44" |
31 | 06'52" | 03:46'36" |
32 | 06'47" | 03:53'23" |
33 | 07'31" | 04:00'54" |
34 | 06'55" | 04:07'49" |
35 | 08'49" | 04:16'38" |
36 | 09'44" | 04:26'22" |
37 | 08'27" | 04:34'49" |
38 | 05'52" | 04:40'41" |
39 | 06'56" | 04:47'37" |
40 | 06'09" | 04:53'46" |
41 | 07'20" | 05:01'06" |
42 | 07'10" | 05:08'16" |
43 | 07'04" | 05:15'20" |
43.1 | 15'53" | 05:17'27" |