12.6 km | 01:34:39 | 07:29/km日期: 2021-08-22 07:22 - 卡路里: 1105 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'06" / 05'00" / 04'55" / 04'57" / 05'36" / 08'38" / 19'53" / 11'17" / 05'09" / 05'38" / 05'13" / 04'59" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'10") | 1000 / 1000 |
2 | | 05'00" (+00'05") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 04'56" (+00'01") | 1000 / 4000 |
5 | | 05'36" (+00'41") | 1000 / 5000 |
6 | | 08'38" (+03'43") | 1000 / 6000 |
7 | | 19'49" (+14'54") | 1000 / 7000 |
8 | | 11'21" (+06'26") | 1000 / 8000 |
9 | | 05'07" (+00'12") | 1000 / 9000 |
10 | | 05'37" (+00'42") | 1000 / 10000 |
11 | | 05'13" (+00'18") | 1000 / 11000 |
12 | | 04'58" (+00'03") | 1000 / 12000 |
13 | | 11'22" (+06'27") | 642 / 12642 |
8月累積里程 :
188.74 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'00" | 00:11'06" |
3 | 04'55" | 00:16'01" |
4 | 04'57" | 00:20'58" |
5 | 05'36" | 00:26'34" |
6 | 08'38" | 00:35'12" |
7 | 19'53" | 00:55'05" |
8 | 11'17" | 01:06'22" |
9 | 05'09" | 01:11'31" |
10 | 05'38" | 01:17'09" |
11 | 05'13" | 01:22'22" |
12 | 04'59" | 01:27'21" |
12.6 | 11'20" | 01:34'38" |