9.5 km | 01:00:07 | 06:18/km日期: 2015-04-02 17:34 - 地點: 台南市政府 - 天氣: 悶 - 卡路里: 768 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'44" / 06'32" / 06'08" / 05'59" / 05'53" / 05'54" / 06'02" / 06'29" / 06'43" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'50") | 1004 / 1004 |
2 | | 06'31" (+00'39") | 1006 / 2010 |
3 | | 06'09" (+00'17") | 1005 / 3016 |
4 | | 05'57" (+00'05") | 1004 / 4020 |
5 | | 05'52" | 1010 / 5031 |
6 | | 05'53" (+00'01") | 1002 / 6034 |
7 | | 06'06" (+00'14") | 1009 / 7043 |
8 | | 06'25" (+00'33") | 1010 / 8053 |
9 | | 06'45" (+00'53") | 1004 / 9058 |
10 | | 07'08" (+01'16") | 469 / 9528 |
4月累積里程 : 99.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 06'08" | 00:19'24" |
4 | 05'59" | 00:25'23" |
5 | 05'53" | 00:31'16" |
6 | 05'54" | 00:37'10" |
7 | 06'02" | 00:43'12" |
8 | 06'29" | 00:49'41" |
9 | 06'43" | 00:56'24" |
9.5 | 07'02" | 01:00'07" |