21.8 km | 01:57:12 | 05:22/km日期: 2015-02-09 19:32 - 卡路里: 1177 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'40" / 05'14" / 05'32" / 05'21" / 05'29" / 05'21" / 05'22" / 04'54" / 05'33" / 05'44" / 05'21" / 05'25" / 05'25" / 05'29" / 05'21" / 05'29" / 05'17" / 05'21" / 05'21" / 04'55" / 05'21" / 05'20" /
2月累積里程 : 236.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'32" | 00:16'26" |
4 | 05'21" | 00:21'47" |
5 | 05'29" | 00:27'16" |
6 | 05'21" | 00:32'37" |
7 | 05'22" | 00:37'59" |
8 | 04'54" | 00:42'53" |
9 | 05'33" | 00:48'26" |
10 | 05'44" | 00:54'10" |
11 | 05'21" | 00:59'31" |
12 | 05'25" | 01:04'56" |
13 | 05'25" | 01:10'21" |
14 | 05'29" | 01:15'50" |
15 | 05'21" | 01:21'11" |
16 | 05'29" | 01:26'40" |
17 | 05'17" | 01:31'57" |
18 | 05'21" | 01:37'18" |
19 | 05'21" | 01:42'39" |
20 | 04'55" | 01:47'34" |
21 | 05'21" | 01:52'55" |
21.8 | 05'20" | 01:57'12" |