5.0 km | 00:30:36 | 06:03/km日期: 2015-04-01 22:38 - 卡路里: 2136 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'09" / 05'55" / 05'54" / 05'57" / 05'43" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 453 / 453 |
2 | | 06'01" (+00'29") | 453 / 907 |
3 | | 05'59" (+00'27") | 453 / 1360 |
4 | | 06'12" (+00'40") | 453 / 1814 |
5 | | 06'08" (+00'36") | 453 / 2268 |
6 | | 05'57" (+00'25") | 453 / 2721 |
7 | | 06'05" (+00'33") | 453 / 3175 |
8 | | 06'08" (+00'36") | 453 / 3629 |
9 | | 05'57" (+00'25") | 453 / 4082 |
10 | | 05'32" | 453 / 4536 |
11 | | 08'09" (+02'37") | 71 / 4608 |
4月累積里程 : 54.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'57" | 00:23'55" |
5 | 05'43" | 00:29'38" |
4.6 | -2'-20" | 00:30'33" |