10.9 km | 00:56:37 | 05:12/km日期: 2015-04-01 18:53 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'16" / 05'26" / 05'07" / 05'04" / 05'07" / 05'15" / 05'16" / 05'19" / 05'22" / 05'20" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'48") | 443 / 443 |
2 | | 05'09" (+00'42") | 443 / 887 |
3 | | 05'25" (+00'58") | 417 / 1304 |
4 | | 05'26" (+00'59") | 422 / 1727 |
5 | | 05'13" (+00'46") | 456 / 2184 |
6 | | 05'15" (+00'48") | 437 / 2621 |
7 | | 05'01" (+00'34") | 434 / 3056 |
8 | | 05'13" (+00'46") | 434 / 3490 |
9 | | 04'59" (+00'32") | 464 / 3955 |
10 | | 04'58" (+00'31") | 432 / 4387 |
11 | | 05'08" (+00'41") | 431 / 4819 |
12 | | 05'15" (+00'48") | 441 / 5260 |
13 | | 05'17" (+00'50") | 425 / 5685 |
14 | | 05'18" (+00'51") | 411 / 6097 |
15 | | 05'16" (+00'49") | 426 / 6523 |
16 | | 05'12" (+00'45") | 434 / 6957 |
17 | | 05'16" (+00'49") | 441 / 7399 |
18 | | 05'16" (+00'49") | 427 / 7826 |
19 | | 05'18" (+00'51") | 435 / 8262 |
20 | | 05'27" (+01'00") | 434 / 8696 |
21 | | 05'25" (+00'58") | 415 / 9111 |
22 | | 05'21" (+00'54") | 419 / 9531 |
23 | | 05'20" (+00'53") | 424 / 9955 |
24 | | 05'02" (+00'35") | 433 / 10388 |
25 | | 04'27" | 433 / 10822 |
26 | | 06'21" (+01'54") | 31 / 10853 |
4月累積里程 :
32.73 km MIZUNO WAVE SPACER AR4 累積 :
8335.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'26" | 00:10'42" |
3 | 05'07" | 00:15'49" |
4 | 05'04" | 00:20'53" |
5 | 05'07" | 00:26'00" |
6 | 05'15" | 00:31'15" |
7 | 05'16" | 00:36'31" |
8 | 05'19" | 00:41'50" |
9 | 05'22" | 00:47'12" |
10 | 05'20" | 00:52'32" |
10.9 | 04'47" | 00:56'37" |