8.4 km | 00:57:08 | 06:49/km日期: 2015-03-31 21:08 - 卡路里: 527 Cal - 總步數: 9624 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'25" / 06'32" / 06'39" / 06'40" / 06'53" / 07'11" / 07'02" / 07'12" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1010 / 1010 | 163 / 95 |
2 | | 06'30" (+00'05") | 991 / 2002 | 170 / 90 |
3 | | 06'38" (+00'13") | 1001 / 3003 | 170 / 88 |
4 | | 06'39" (+00'14") | 1001 / 4005 | 170 / 88 |
5 | | 06'53" (+00'28") | 999 / 5005 | 170 / 85 |
6 | | 07'10" (+00'45") | 1000 / 6005 | 168 / 82 |
7 | | 07'07" (+00'42") | 999 / 7005 | 168 / 83 |
8 | | 07'08" (+00'43") | 995 / 8001 | 166 / 83 |
9 | | 06'51" (+00'26") | 374 / 8375 | 165 / 87 |
3月累積里程 : 114.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'32" | 00:12'57" |
3 | 06'39" | 00:19'36" |
4 | 06'40" | 00:26'16" |
5 | 06'53" | 00:33'09" |
6 | 07'11" | 00:40'20" |
7 | 07'02" | 00:47'22" |
8 | 07'12" | 00:54'34" |
8.4 | 06'49" | 00:57'08" |