12.0 km | 00:59:36 | 04:57/km日期: 2015-03-30 21:40 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 58%
Pace: 05'01" / 05'02" / 05'01" / 04'56" / 04'55" / 04'52" / 04'55" / 04'51" / 04'46" / 04'39" / 04'58" / 05'03" / 123'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'10") | 5045 / 5045 |
2 | | 04'48" | 5043 / 10088 |
3 | | 05'03" (+00'15") | 2021 / 12109 |
3月累積里程 : 141.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'02" | 00:10'03" |
3 | 05'01" | 00:15'04" |
4 | 04'56" | 00:20'00" |
5 | 04'55" | 00:24'55" |
6 | 04'52" | 00:29'47" |
7 | 04'55" | 00:34'42" |
8 | 04'51" | 00:39'33" |
9 | 04'46" | 00:44'19" |
10 | 04'39" | 00:48'58" |
11 | 04'58" | 00:53'56" |
12 | 05'03" | 00:58'59" |
12.0 | 123'19" | 00:59'36" |