7.5 km | 00:56:24 | 07:30/km日期: 2021-07-28 17:39 - 地點: NTHU - 天氣: hot - 卡路里: 549 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 05'19" / 06'43" / 08'56" / 06'09" / 20'08" / 24'45" / 15'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+04'11") | 1000 / 1000 |
2 | | 06'43" (+04'01") | 1000 / 2000 |
3 | | 06'00" (+03'18") | 1000 / 3000 |
4 | | 06'09" (+03'27") | 1000 / 4000 |
5 | | 06'59" (+04'17") | 1000 / 5000 |
6 | | 10'07" (+07'25") | 659 / 5659 |
7 | | 02'42" | 3 / 5663 |
8 | | 09'08" (+06'26") | 1000 / 6663 |
9 | | 09'13" (+06'31") | 848 / 7511 |
7月累積里程 :
245.17 km ![](images/shoe.png)
LOTTO LT8AMR6288 累積 :
370.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'43" | 00:12'02" |
3 | 08'56" | 00:20'58" |
4 | 06'09" | 00:27'07" |
5 | 20'08" | 00:47'15" |
6 | 24'45" | 01:12'00" |
7 | 15'05" | 01:27'05" |
7.5 | 10'00" | 01:32'12" |