16.4 km | 01:38:53 | 06:02/km日期: 2015-03-28 06:28 - 卡路里: 1309 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'15" / 07'43" / 05'34" / 05'30" / 05'26" / 05'35" / 05'32" / 08'39" / 06'04" / 05'18" / 05'58" / 06'02" / 05'56" / 05'54" / 05'19" / 05'38" / 07'01" /
3月累積里程 : 214.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'43" | 00:13'58" |
3 | 05'34" | 00:19'32" |
4 | 05'30" | 00:25'02" |
5 | 05'26" | 00:30'28" |
6 | 05'35" | 00:36'03" |
7 | 05'32" | 00:41'35" |
8 | 08'39" | 00:50'14" |
9 | 06'04" | 00:56'18" |
10 | 05'18" | 01:01'36" |
11 | 05'58" | 01:07'34" |
12 | 06'02" | 01:13'36" |
13 | 05'56" | 01:19'32" |
14 | 05'54" | 01:25'26" |
15 | 05'19" | 01:30'45" |
16 | 05'38" | 01:36'23" |
16.4 | 07'01" | 01:38'53" |