17.8 km | 03:54:04 | 13:09/km日期: 2015-03-29 05:05 - 總爬升: 503 m - 卡路里: 960 Cal - 溫度: 16°C - 濕度: 74%
Pace: 10'33" / 10'08" / 10'46" / 15'06" / 20'47" / 16'27" / 24'22" / 09'31" / 12'43" / 13'53" / 12'48" / 10'36" / 10'04" / 12'52" / 10'01" / 09'49" / 11'02" / 16'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'55" (+01'46") | 492 / 492 |
2 | | 09'59" (+00'50") | 503 / 996 |
3 | | 10'07" (+00'58") | 503 / 1500 |
4 | | 10'09" (+01'00") | 490 / 1991 |
5 | | 11'19" (+02'10") | 510 / 2501 |
6 | | 10'15" (+01'06") | 503 / 3005 |
7 | | 10'01" (+00'52") | 492 / 3498 |
8 | | 20'02" (+10'53") | 507 / 4005 |
9 | | 24'23" (+15'14") | 498 / 4503 |
10 | | 17'04" (+07'55") | 504 / 5008 |
11 | | 18'31" (+09'22") | 496 / 5504 |
12 | | 14'19" (+05'10") | 506 / 6010 |
13 | | 12'25" (+03'16") | 511 / 6522 |
14 | | 36'42" (+27'33") | 494 / 7016 |
15 | | 09'34" (+00'25") | 499 / 7515 |
16 | | 09'26" (+00'17") | 501 / 8016 |
17 | | 12'44" (+03'35") | 508 / 8525 |
18 | | 12'41" (+03'32") | 497 / 9023 |
19 | | 13'08" (+03'59") | 507 / 9530 |
20 | | 14'31" (+05'22") | 492 / 10022 |
21 | | 16'07" (+06'58") | 506 / 10529 |
22 | | 09'27" (+00'18") | 502 / 11031 |
23 | | 11'55" (+02'46") | 494 / 11526 |
24 | | 09'09" | 500 / 12026 |
25 | | 10'00" (+00'51") | 507 / 12534 |
26 | | 10'20" (+01'11") | 510 / 13045 |
27 | | 15'17" (+06'08") | 503 / 13548 |
28 | | 10'21" (+01'12") | 495 / 14043 |
29 | | 10'16" (+01'07") | 504 / 14548 |
30 | | 09'43" (+00'34") | 496 / 15045 |
31 | | 09'47" (+00'38") | 503 / 15548 |
32 | | 09'51" (+00'42") | 497 / 16045 |
33 | | 09'58" (+00'49") | 509 / 16555 |
34 | | 12'32" (+03'23") | 498 / 17053 |
35 | | 19'42" (+10'33") | 511 / 17565 |
36 | | 08'15" | 215 / 17781 |
3月累積里程 : 662.01 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 10'08" | 00:20'41" |
3 | 10'46" | 00:31'27" |
4 | 15'06" | 00:46'33" |
5 | 20'47" | 01:07'20" |
6 | 16'27" | 01:23'47" |
7 | 24'22" | 01:48'09" |
8 | 09'31" | 01:57'40" |
9 | 12'43" | 02:10'23" |
10 | 13'53" | 02:24'16" |
11 | 12'48" | 02:37'04" |
12 | 10'36" | 02:47'40" |
13 | 10'04" | 02:57'44" |
14 | 12'52" | 03:10'36" |
15 | 10'01" | 03:20'37" |
16 | 09'49" | 03:30'26" |
17 | 11'02" | 03:41'28" |
17.8 | 16'07" | 03:54'04" |