17.2 km | 01:27:04 | 05:03/km日期: 2013-04-28 06:03 - 天氣: 涼爽 - 卡路里: 1051 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'28" / 05'23" / 05'29" / 05'24" / 05'10" / 04'57" / 04'56" / 04'50" / 04'56" / 04'53" / 04'54" / 04'53" / 04'57" / 05'02" / 04'55" / 04'51" / 04'49" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 17189 / 17189 |
2 | | 08'25" (+03'23") | 27 / 17217 |
3 | | 16'09" (+11'07") | 2 / 17219 |
4月累積里程 : 42.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'29" | 00:16'20" |
4 | 05'24" | 00:21'44" |
5 | 05'10" | 00:26'54" |
6 | 04'57" | 00:31'51" |
7 | 04'56" | 00:36'47" |
8 | 04'50" | 00:41'37" |
9 | 04'56" | 00:46'33" |
10 | 04'53" | 00:51'26" |
11 | 04'54" | 00:56'20" |
12 | 04'53" | 01:01'13" |
13 | 04'57" | 01:06'10" |
14 | 05'02" | 01:11'12" |
15 | 04'55" | 01:16'07" |
16 | 04'51" | 01:20'58" |
17 | 04'49" | 01:25'47" |
17.2 | 05'49" | 01:27'04" |