11.3 km | 01:08:19 | 06:03/km日期: 2015-03-21 17:00 - 總爬升: 138 m - 卡路里: 770 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'29" / 05'32" / 05'25" / 05'04" / 04'50" / 05'10" / 07'47" / 07'11" / 08'22" / 06'05" / 05'56" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 993 / 993 |
2 | | 05'32" (+00'40") | 1000 / 1993 |
3 | | 05'23" (+00'31") | 1000 / 2994 |
4 | | 05'04" (+00'12") | 1003 / 3997 |
5 | | 04'52" | 1008 / 5006 |
6 | | 05'07" (+00'15") | 1008 / 6015 |
7 | | 07'50" (+02'58") | 1002 / 7017 |
8 | | 07'12" (+02'20") | 1003 / 8020 |
9 | | 08'21" (+03'29") | 999 / 9020 |
10 | | 05'59" (+01'07") | 1012 / 10033 |
11 | | 05'58" (+01'06") | 1005 / 11038 |
12 | | 05'48" (+00'56") | 223 / 11262 |
3月累積里程 : 148.52 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'32" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'04" | 00:21'30" |
5 | 04'50" | 00:26'20" |
6 | 05'10" | 00:31'30" |
7 | 07'47" | 00:39'17" |
8 | 07'11" | 00:46'28" |
9 | 08'22" | 00:54'50" |
10 | 06'05" | 01:00'55" |
11 | 05'56" | 01:06'51" |
11.3 | 05'35" | 01:08'19" |