16.1 km | 01:53:17 | 07:01/km日期: 2015-03-27 20:39 - 地點: 天母>芝山岩>社子大橋往返 - 天氣: 稍有寒意 - 卡路里: 1087 Cal - 溫度: 17°C - 濕度: 75%
Pace: 07'06" / 06'54" / 07'02" / 06'40" / 06'45" / 06'56" / 06'43" / 07'16" / 07'11" / 06'43" / 07'02" / 07'10" / 07'17" / 07'31" / 07'07" / 07'10" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'25") | 1000 / 1000 |
2 | | 06'54" (+00'14") | 1000 / 2000 |
3 | | 07'01" (+00'21") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 06'44" (+00'04") | 1000 / 5000 |
6 | | 06'56" (+00'16") | 1000 / 6000 |
7 | | 06'43" (+00'03") | 1000 / 7000 |
8 | | 07'16" (+00'36") | 1000 / 8000 |
9 | | 07'11" (+00'31") | 1000 / 9000 |
10 | | 06'43" (+00'03") | 1000 / 10000 |
11 | | 07'01" (+00'21") | 1000 / 11000 |
12 | | 07'10" (+00'30") | 1000 / 12000 |
13 | | 07'16" (+00'36") | 1000 / 13000 |
14 | | 07'30" (+00'50") | 1000 / 14000 |
15 | | 07'07" (+00'27") | 1000 / 15000 |
16 | | 07'10" (+00'30") | 1000 / 16000 |
17 | | 06'37" | 109 / 16109 |
3月累積里程 :
74.34 km MIZUNO WAVE Rider 17 累積 :
338.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'54" | 00:14'00" |
3 | 07'02" | 00:21'02" |
4 | 06'40" | 00:27'42" |
5 | 06'45" | 00:34'27" |
6 | 06'56" | 00:41'23" |
7 | 06'43" | 00:48'06" |
8 | 07'16" | 00:55'22" |
9 | 07'11" | 01:02'33" |
10 | 06'43" | 01:09'16" |
11 | 07'02" | 01:16'18" |
12 | 07'10" | 01:23'28" |
13 | 07'17" | 01:30'45" |
14 | 07'31" | 01:38'16" |
15 | 07'07" | 01:45'23" |
16 | 07'10" | 01:52'33" |
16.1 | 06'40" | 01:53'17" |