19.9 km | 05:02:25 | 15:13/km日期: 2020-07-08 05:52 - 總爬升: 469 m - 卡路里: 1072 Cal
Pace: 02'00" / 01'30" / 01'18" / 02'09" / 02'54" / 08'02" / 22'10" / 18'56" / 20'52" / 15'34" / 29'26" / 25'10" / 25'47" / 01'50" / 02'11" / 02'19" / 01'22" / 02'12" / 02'48" / 02'51" / 05'06" / 94'58" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'57" (+00'26") | 1019 / 1019 |
2 | | 01'31" | 1053 / 2072 |
3 | | 01'44" (+00'13") | 1830 / 3902 |
4 | | 02'43" (+01'12") | 1176 / 5078 |
5 | | 08'43" (+07'12") | 993 / 6072 |
6 | | 22'26" (+20'55") | 1001 / 7073 |
7 | | 19'11" (+17'40") | 997 / 8071 |
8 | | 20'06" (+18'35") | 1005 / 9077 |
9 | | 15'40" (+14'09") | 1001 / 10078 |
10 | | 35'45" (+34'14") | 1011 / 11090 |
11 | | 18'40" (+17'09") | 1007 / 12097 |
12 | | 24'16" (+22'45") | 1024 / 13121 |
13 | | 01'51" (+00'20") | 1057 / 14179 |
14 | | 02'18" (+00'47") | 1002 / 15182 |
15 | | 01'43" (+00'12") | 1812 / 16994 |
16 | | 02'12" (+00'41") | 1087 / 18082 |
17 | | 03'09" (+01'38") | 989 / 19072 |
18 | | 02'28" (+00'57") | 1016 / 20088 |
19 | | 07'30" (+05'59") | 1006 / 21094 |
7月累積里程 : 76.73 km
Android - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'00" | 00:02'00" |
2 | 01'30" | 00:03'30" |
3 | 01'18" | 00:04'48" |
4 | 02'09" | 00:06'57" |
5 | 02'54" | 00:09'51" |
6 | 08'02" | 00:17'53" |
7 | 22'10" | 00:40'03" |
8 | 18'56" | 00:58'59" |
9 | 20'52" | 01:19'51" |
10 | 15'34" | 01:35'25" |
11 | 29'26" | 02:04'51" |
12 | 25'10" | 02:30'01" |
13 | 25'47" | 02:55'48" |
14 | 01'50" | 02:57'38" |
15 | 02'11" | 02:59'49" |
16 | 02'19" | 03:02'08" |
17 | 01'22" | 03:03'30" |
18 | 02'12" | 03:05'42" |
19 | 02'48" | 03:08'30" |
20 | 02'51" | 03:11'21" |
21 | 05'06" | 03:16'27" |
22 | 94'58" | 04:51'25" |
22.1 | 164'45" | 05:02'16" |