13.2 km | 01:44:29 | 07:55/km日期: 2015-03-19 19:45 - 卡路里: 903 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'17" / 07'21" / 07'12" / 07'18" / 08'51" / 07'43" / 08'04" / 07'26" / 08'07" / 08'21" / 08'03" / 07'58" / 08'00" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 4597 / 4597 |
2 | | 28'31" (+21'13") | 56 / 4654 |
3 | | 08'01" (+00'43") | 8641 / 13295 |
3月累積里程 : 175.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'21" | 00:14'38" |
3 | 07'12" | 00:21'50" |
4 | 07'18" | 00:29'08" |
5 | 08'51" | 00:37'59" |
6 | 07'43" | 00:45'42" |
7 | 08'04" | 00:53'46" |
8 | 07'26" | 01:01'12" |
9 | 08'07" | 01:09'19" |
10 | 08'21" | 01:17'40" |
11 | 08'03" | 01:25'43" |
12 | 07'58" | 01:33'41" |
13 | 08'00" | 01:41'41" |
13.2 | 15'13" | 01:44'29" |