21.2 km | 02:49:07 | 07:58/km日期: 2015-03-15 06:03 - 卡路里: 1812 Cal - 總步數: 24838 - 平均步頻: 146 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'39" / 06'53" / 07'00" / 06'51" / 06'59" / 07'42" / 07'45" / 07'36" / 08'11" / 07'47" / 08'01" / 08'02" / 07'35" / 07'39" / 08'03" / 08'54" / 08'35" / 09'43" / 10'58" / 07'10" / 06'50" / 21'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" | 1002 / 1002 | 172 / 87 |
2 | | 06'52" (+00'14") | 1001 / 2004 | 176 / 82 |
3 | | 06'59" (+00'21") | 1002 / 3006 | 171 / 83 |
4 | | 06'53" (+00'15") | 1005 / 4011 | 177 / 81 |
5 | | 07'00" (+00'22") | 997 / 5009 | 174 / 82 |
6 | | 07'41" (+01'03") | 991 / 6000 | 158 / 82 |
7 | | 07'42" (+01'04") | 1004 / 7004 | 171 / 75 |
8 | | 07'40" (+01'02") | 1001 / 8006 | 170 / 76 |
9 | | 08'08" (+01'30") | 995 / 9001 | 167 / 73 |
10 | | 07'51" (+01'13") | 1003 / 10005 | 156 / 81 |
11 | | 07'58" (+01'20") | 1003 / 11008 | 165 / 75 |
12 | | 08'03" (+01'25") | 997 / 12006 | 162 / 76 |
13 | | 07'35" (+00'57") | 998 / 13004 | 168 / 78 |
14 | | 07'38" (+01'00") | 1003 / 14008 | 165 / 78 |
15 | | 08'05" (+01'27") | 992 / 15000 | 159 / 77 |
16 | | 08'51" (+02'13") | 1004 / 16005 | 121 / 92 |
17 | | 08'38" (+02'00") | 996 / 17001 | 132 / 87 |
18 | | 09'38" (+03'00") | 1003 / 18004 | 67 / 154 |
19 | | 11'00" (+04'22") | 997 / 19002 | 40 / 222 |
20 | | 07'09" (+00'31") | 1002 / 20004 | 179 / 77 |
21 | | 06'51" (+00'13") | 996 / 21000 | 178 / 81 |
22 | | 21'22" (+14'44") | 194 / 21195 | 28 / 164 |
3月累積里程 : 21.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'53" | 00:13'32" |
3 | 07'00" | 00:20'32" |
4 | 06'51" | 00:27'23" |
5 | 06'59" | 00:34'22" |
6 | 07'42" | 00:42'04" |
7 | 07'45" | 00:49'49" |
8 | 07'36" | 00:57'25" |
9 | 08'11" | 01:05'36" |
10 | 07'47" | 01:13'23" |
11 | 08'01" | 01:21'24" |
12 | 08'02" | 01:29'26" |
13 | 07'35" | 01:37'01" |
14 | 07'39" | 01:44'40" |
15 | 08'03" | 01:52'43" |
16 | 08'54" | 02:01'37" |
17 | 08'35" | 02:10'12" |
18 | 09'43" | 02:19'55" |
19 | 10'58" | 02:30'53" |
20 | 07'10" | 02:38'03" |
21 | 06'50" | 02:44'53" |
21.2 | 21'35" | 02:49'07" |